



Skin, Hair & Nails
Daily support for beautiful skin, hair and nails with collagen, vitamins, minerals and Ceramosides™.

NOURISH

RENEW

PROTECT

BEAUTY FROM WITHIN
- Supports healthy skin, hair nails from within
- Clinically proven benefits for skin and hair with Ceramosides™
- Provides collagen and targeted nutrients often lacking in UK diets
The health and appearance of our skin, hair and nails depends so much on our diets as levels of collagen and other nutrients in our bodies naturally change with age.
UK diet and nutrition data shows that many people over 50 are falling short of key vitamins and minerals that support skin, nail and hair health. Nutritional support helps build a strong foundation for beauty from within.
Skin, Hair & Nails protects and nourishes your skin, hair and nails with a targeted blend of vitamins, minerals, hydrolysed collagen and Ceramosides™, a wheat-derived lipid complex with clinically proven benefits for skin and hair.
Clinically proven support for smoother, more supple-looking skin – In an 8-week placebo-controlled study of 72 women with signs of dry and wrinkled skin, 30mg of daily Ceramosides™ was clinically shown to bring visible improvements in just two weeks, including:
- Reduced wrinkle appearance and depth: 10% less after 2 weeks compared to control
- 26% enhanced skin elasticity after 8 weeks
- 27% increased skin moisturisation after 8 weeks
Promotes stronger, fuller-looking hair – in a 12-week placebo-controlled study with 66 women, 30mg daily Ceramosides™ was shown to reduce hair loss and improve hair strength, density and volume, including for postmenopausal women.
Supports skin structure and firmness with collagen peptides – including highly absorbable hydrolysed marine collagen peptides, a key structural protein in skin that works alongside elastin to help maintain skin firmness.
Nourishes skin, hair and nails with targeted nutrients – provides vitamins and minerals often lacking in UK diets after 50, including biotin, zinc and selenium to support healthy hair and nails, plus vitamins C and E and copper to help protect skin cells and support connective tissue health.
Includes our Healthy Ageing Blend – a blend of vitamins and minerals often lacking in 50+ diets but important for general health as we age, including muscle function, heart health, blood sugar balance, immune resilience and cellular protection.
Supports nutrient absorption – with easy-to-absorb mineral forms, plus Bioperine®, a patented black pepper extract shown to increase the absorption of vitamins and minerals, which can become harder for the older gut.
Take one tablet per day, preferably with a cold drink at meal times.
28 tablets, 28 day supply
Gluten-free
|
Ingredient |
Per dose |
%NRV* |
|
Vitamin A |
200µg (RE)# |
25% |
|
Vitamin D3 (800 IU) |
20µg |
400% |
|
Vitamin E |
24mg (a-TE)# |
200% |
|
Vitamin C |
80mg |
100% |
|
Thiamine (Vitamin B1) |
1.1mg |
100% |
|
Riboflavin (Vitamin B2) |
4.2mg |
300% |
|
Niacin (Vitamin B3) |
24mg (NE)# |
150% |
|
Vitamin B6 |
5mg |
357% |
|
Folic Acid (as L-Methylfolate) |
100µg |
50% |
|
Vitamin B12 |
25µg |
1000% |
|
Biotin |
200µg |
400% |
|
Pantothenic Acid (Vitamin B5) |
12mg |
200% |
|
Calcium |
200mg |
25% |
|
Iron |
15mg |
107% |
|
Zinc |
12mg |
120% |
|
Copper |
1mg |
100% |
|
Manganese |
2mg |
100% |
|
Selenium |
110µg |
200% |
|
Chromium |
40µg |
100% |
|
Molybdenum |
50µg |
100% |
|
Iodine |
100µg |
67% |
|
Collagen Peptides |
250mg |
- |
|
Ceramosides™ Powder Nutra |
30mg |
- |
|
MSM |
25mg |
- |
|
N-Acetyl-Cysteine |
20mg |
- |
|
Grape Seed Extract |
20mg |
- |
|
Green Tea Extract |
20mg |
- |
|
Co-Enzyme Q10 |
5mg |
- |
|
BioPerine® |
3mg |
- |
Calcium Carbonate Prep (Calcium Carbonate, Maltodextrin), Fish Collagen Peptides, Bulking Agent (Microcrystalline Cellulose), Vitamin C Prep (Ascorbic Acid, Hydroxypropyl Methylcellulose), Vitamin E Prep (DL-a-Tocopherol Acetate, Starch, Silicon Dioxide), Coating (Calcium Carbonate, Hydroxypropyl Methylcellulose, Isomalt, Medium Chain Triglycerides), Ferrous Fumarate, Ceramosides™ Powder Neutra (Wheat Extract), Nicotinamide, MSM (Methyl Sulphonyl Methane, Silicon Dioxide), Anticaking Agents (Magnesium Stearate, Silicon Dioxide), N-Acetyl L-Cysteine, Grape (Vitis vinifera) Seed Extract, Green Tea (Camellia sinensis) Extract, Ferrous Citrate, Calcium Pantothenate, Zinc Oxide, Vitamin D3 (Cholecalciferol), Zinc Citrate, Pyridoxine Hydrochloride, Co-Enzyme Q10, Manganese Sulphate, Riboflavin, Bioperine® Black Pepper (Piper nigrum) Extract, Vitamin A Acetate, Copper Sulphate, Manganese Citrate, Thiamin Hydrochloride, Copper Citrate, Chromium Picolinate, Sodium Selenate, D-Biotin, L-5- Methyltetrahydrofolate Calcium, Potassium Iodide, Sodium Molybdate, Methylcobalamin.
Ceramosides™ is a trademark of Seppic SA.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision, please consult a doctor or pharmacist before taking supplements. If you suffer any adverse reaction whilst using a supplement, discontinue use and consult your doctor. Keep out of reach of children. Allergens are highlighted in bold within the ingredients list.
When it comes to food supplements one size doesn't fit all, so we can't guarantee success for everyone. If you are not 100% happy please contact our Customer Care team, who can arrange a refund or help to find an alternative that works for you.


Who’s it for?
Skin, Hair & Nails is for anyone over 50 looking to support the health and appearance of their skin, hair and nails with from within with specially targeted nutrition.
It's also helpful for women during and after menopause, when changes in hormones and nutrient needs can affect skin hydration, hair thickness and nail strength.

The Healthy Ageing Blend
Most supplements in the Prime Fifty range include our Healthy Ageing Blend: important vitamins and minerals often lacking in 50+ diets, according to UK diet and nutrition data.
The blend includes vitamin D to support bones, muscles and immunity, B vitamins for energy and a healthy heart, zinc for immune and cognitive support, antioxidants to help protect cells from oxidative stress, and chromium for healthy blood sugar balance. Where possible, these important nutrients are always added, no matter which health area you’re targeting.
Together with BioPerine®, a patented black pepper extract shown to support absorption, these nutrients build a strong foundation for your health as you age.
"'Beauty from within’ isn’t just a marketing phrase. When you take nutrients, they’re absorbed into the bloodstream and delivered to deeper skin layers, including the dermis – which is largely made up of collagen and where hair follicles are anchored. That’s the science behind supporting skin, hair and nails from inner health."




Ceramides are lipid molecules important for healthy skin and hair that decline as we age. Ceramosides™ are ceramides sourced from wheat that can naturally replenish the body’s ceramide levels, with clinically proven benefits for skin and hair in multiple studies.
Collagen is a key structural protein which, together with elastin, maintains skin structure and firmness. Hydrolysed collagen peptides are a highly absorbable form of collagen, researched over decades as a front-line skin health nutrient.
The body’s ability to make collagen naturally declines with age, and it’s hard to absorb from food because of its large, complex molecular structure. By using a process called hydrolysis, collagen can be broken down into smaller chains of amino acids known as collagen peptides, or hydrolysed collagen, which is much easier for the body to absorb through digestion and be used by the tissues that need it.
Nutrition isn't just about what you put into your body, it’s about what your body can actually use. Breaking down and absorbing nutrients from what we eat becomes harder as we age, caused by reduced stomach acid and other factors. That can affect how well we extract vitamins and minerals from both food and supplements.
That’s why we include BioPerine®, a patented extract of piperine from black pepper shown by multiple studies to enhance the bioavailability of a wide range of vitamins, minerals and other nutrients, helping your body put them to use.
Improved hair density and volume
After taking 30mg Ceramosides™ daily for 84 days.
J Cosmet Dermatol. 2023;00:1–11

Before

After
Reduced wrinkle appearance and improved skin smoothness, elasticity and hydration
After taking 30mg Ceramosides™ daily for 56 days.
Int J Cosmet Sci. 2023;00:1–13
- 91% felt their skin was more moisturised
- 91% of participants said they felt better about themselves
- 91% felt their skin was more elastic
- 78% felt their skin was firmer

Before

After
Customer testimonials
Linda T
My hair and nails are now looking amazing
My hair and nails are now looking amazing!! Thanks to using these products!!!!!!
Elizabeth W
This product has made a real difference
Have been taking these for over a year, I have chronic osteoporosis and this product has made a real difference to my physical well-being. Even my GP is impressed. Oh and my skin is in pretty good shape too!
Helen W
My hair has a new lease of life
As a woman in my mid fifties, with menopausal nails, hair and skin. I love the supplements in this range especially my hair has a new lease of life. I was accidentally sent the collagen liquid supplements for hair skin and nails and all I can say is WOW its taken my hair and skin to a level I never thought I'd see again at my age, thank you to Prime Fifty for giving me back some confidence in myself.
FAQ
For honest help and advice, our award-winning team is here Monday to Friday from 9am to 5pm.
Freephone 0800 107 5995
From outside the UK
+44 (0) 1223 750 874
Do you ship overseas?
Yes, we ship all over the world. Shipping costs will apply.
How long until I feel a benefit?
This can vary from person to person, and also depends on the product and the benefit you're looking for. Supplements aren't pharmaceutical drugs, and they won't have an immediate effect.
Some supplements work in the background, delivering long-term health benefits without noticeable short-term differences.
But for most products, the active ingredient in your supplement needs to build up to sufficient levels in the body to begin to have an effect. In general, you should notice a benefit after 4-8 weeks of supplementation.
If you have a question about a specific product, please contact our Customer Care team for more detailed advice. hello@primefifty.com
I’m taking prescribed medication. Can I still take supplements?
If you’re taking any medication or are under medical supervision, please make sure that you consult a doctor or pharmacist before taking any supplements.
How do your subscriptions work and how do I pay for them?
Our subscriptions are designed to make life easier and ensure you never run out of your supplements.
Once subscribed, your order is automatically processed and delivered based on your chosen schedule – every 28 days.
Payments are processed automatically at the start of each subscription cycle, so you don’t need to worry about reordering manually.
You’ll receive a 3-day reminder before each shipment, and our subscriptions are fully flexible – you can amend, pause, or cancel at any time to suit your needs.
From the journal

Why Prime Fifty?
We believe ageing isn’t about limitation. It’s about supporting your body to stay capable, active, capable and independent. Prime Fifty is here to help you live the life you want to live.

What your body needs after 50 that it didn't need before
Living longer sounds good, but living well is what matters. Discover how your nutritional needs change after 50 and what the science says about maintaining strength, clarity and resilience.

Discover our Healthy Ageing Blend
As well as targeted support for your health goals, most Prime Fifty supplements also include our Healthy Ageing Blend – extra vitamins, minerals and nutrients that help to build a strong foundation for your health as you age.