Omega 3
Daily omega 3 support for brain, heart and eye health, with DHA and EPA fatty acids and vitamin E.
MENTAL FOCUS
HEALTHY HEART
CLEAR VISION
- Supports your heart and cardiovascular health
- Helps maintain cognitive focus and clear vision
- Provides daily omega 3 fish oil in a flavourless, easy-to-take softgel
Omega 3 is a vital nutrient that quietly supports what we rely on every day, including cardiovascular health, mental clarity and vision.
However, UK diet and nutrition data shows that most adults 50+ eat less than half the amount of oily fish a week needed to reach the recommended intake of omega 3.
A good quality supplement offers a simple, reliable way to help bridge this gap, securing your daily omega 3 levels, in an easy-to-swallow, flavour-free softgel. It supports your heart, brain and vision, plus vitamin E for added cell protection
Each softgel provides targeting omega 3 support, with 205mg of DHA and 30mg of EPA, the two most important omega 3 fatty acids for supporting heart, brain and eye health.
Supports heart and cardiovascular health – The DHA and EPA in Omega 3 contribute to healthy heart function, normal blood pressure and healthy blood triglyceride levels. Triglyceride is a type of fat found in the blood and an important measure of heart health.
Supports brain and eye health – DHA is an essential building block for the brain and retina, supporting cognitive focus and clear vision.
Protects cell health – includes vitamin E, which helps protect cells from oxidative stress, helping support long-term health as we age.
Simple, flavourless one-a-day softgel – with fish oil.
Take one softgel per day with a cold drink at meal times.
28 softgels, 28 day supply
| Omega 3 Ingredients |
Per softgel | % NRV* |
|---|---|---|
| Fish Oil of which Omega 3 including EPA including DHA |
500mg 300mg 50mg 250mg |
N/A |
| Vitamin E | 6mg (α-TE)# | 50% |
* Nutrient Reference Value
Manufactured in a GMP (Good Manufacturing Practice) facility in the UK
Fish Oil (Fish) Concentrate, Vitamin E (DL Alpha Tocopheryl Acetate), Capsule Shell (Bovine Gelatin, Glycerol, Water).
Gluten Free.
Lactose Free.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or are under medical supervision, please consult a doctor or pharmacist before taking supplements. If you suffer any adverse reaction whilst using a supplement, discontinue use and consult your doctor. Keep out of reach of children. Allergens are highlighted in bold within the ingredients list.
Who’s it for?
Omega 3 is anyone looking to support their heart, brain and eye health.
It's especially helpful if you don’t regularly eat oily fish, want to support your mental clarity and focus, or are just looking for a simple daily way to support your long-term heart, vision and cognitive health.
"Public Health England recommends eating oily fish every week to ensure we’re getting enough DHA and EPA, crucial fatty acids for heart, brain and vision health. Yet most people over 50 are getting less than half of what we’re advised. This formulation provides a simple, high-quality way to help bridge that nutritional gap."
Key ingredient
Did you know that your brain is about 60 percent fat? The fatty acid DHA (docosahexaenoic acid) is a key building block for the brain, essential for cognitive health. DHA is also highly concentrated in the retina, where it’s important for clear vision.
EPA (eicosapentaenoic acid) works together with DHA to support heart health, helping to maintain a healthy blood pressure and healthy levels of triglyceride, a fat found in the blood and an important indicator of your cardiovascular health.
Each daily Omega 3 softgel provides 205mg DHA and 30mg EPA to maintain a healthy heart, clear vision and cognitive focus.
Ingredient highlight
Each Omega 3 softgel contains 6mg of vitamin E, which acts as a powerful, fat-soluble antioxidant that shields cell membranes from damage caused by oxidative stress. Oxidative stress is a natural part of ageing, but can be made worse by pollution, poor diet or stress.
Testimonials
Lockie B
Definitely feel the benefits.
I’ve been using Omega 3 for a while now and definitely feel the benefits.
Sue L
Great products
Would highly recommend, great products, thank you
Dr Waddington
I have been well satisfied
Very good. I have been well satisfied having taken Omega 3 for over one year.
FAQ
For honest help and advice, our award-winning team is here Monday to Friday from 9am to 5pm.
Freephone 0800 107 5995
From outside the UK
+44 (0) 1223 750 874
Do you ship overseas?
Yes, we ship all over the world. Shipping costs will apply.
How long until I feel a benefit?
This can vary from person to person, and also depends on the product and the benefit you're looking for. Supplements aren't pharmaceutical drugs, and they won't have an immediate effect.
Some supplements work in the background, delivering long-term health benefits without noticeable short-term differences.
But for most products, the active ingredient in your supplement needs to build up to sufficient levels in the body to begin to have an effect. In general, you should notice a benefit after 4-8 weeks of supplementation.
If you have a question about a specific product, please contact our Customer Care team for more detailed advice. hello@primefifty.com
I’m taking prescribed medication. Can I still take supplements?
If you’re taking any medication or are under medical supervision, please make sure that you consult a doctor or pharmacist before taking any supplements.
How do your subscriptions work and how do I pay for them?
Our subscriptions are designed to make life easier and ensure you never run out of your supplements.
Once subscribed, your order is automatically processed and delivered based on your chosen schedule – every 28 days.
Payments are processed automatically at the start of each subscription cycle, so you don’t need to worry about reordering manually.
You’ll receive a 3-day reminder before each shipment, and our subscriptions are fully flexible – you can amend, pause, or cancel at any time to suit your needs.
From the journal
Why Prime Fifty?
We believe ageing isn’t about limitation. It’s about supporting your body to stay capable, active, capable and independent. Prime Fifty is here to help you live the life you want to live.
What your body needs after 50 that it didn't need before
Living longer sounds good, but living well is what matters. Discover how your nutritional needs change after 50 and what the science says about maintaining strength, clarity and resilience.
Discover our Healthy Ageing Blend
As well as targeted support for your health goals, most Prime Fifty supplements also include our Healthy Ageing Blend – extra vitamins, minerals and nutrients that help to build a strong foundation for your health as you age.